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Longevity Articles

The latest in treatment and support that you need to improve your holistic health.
A group of adult friends sit outside at a long wooden able covered in plates, cutlery, flowers and candles, all looking at someone out of frame, for this article about microdosing GLP-1s.

Understand microdosing GLP-1s for sustainable weight loss

Low-dose Semaglutide and Tirzepatide offer gentle medical weight loss for a wide variety of patients. Learn about microdosing GLP-1s and online options.

A man with a full beard wearing a flannel shirt and holding a mug of coffee smiles while talking on the phone and standing in a wood shop.

Introducing online TRT with Optimize It

Dr. B will soon offer online testosterone treatment with Optimize It, our newest longevity program. Here, advisor Dr. Nate Ruch explains some TRT basics.

| By Jacqueline Raposo
A young woman in a large red shirt with her hair tied back sits at a desk and writes on paper while looking into a computer screen.

How to get insurance to cover weight loss medication in 2026

Check your insurance benefits and have your provider submit a prior authorization request proving weight loss treatment is necessary. These 7 steps as your guide.

| By Jacqueline Raposo
Two young women sit at an outdoor cafe table, drinking espresso and eating pastry, smiling as they chat.

What are the potential health benefits of GLP-1 medications beyond weight loss?

GLP-1 medications affect our desire, disrupt inflammatory proteins and more. Here’s what evolving science shows about their treatment potential.

| By Jacqueline Raposo
Young Asian woman smiling as she holds a sweater up in front of her closet, choosing what to wear, with her two fluffy dogs on her bed.

Is Shed It right for you? Learn about our holistic option for medical weight loss.

With so many online weight loss doctors available, learn how Shed It stands out with unlimited support, affordable pricing, wellness materials and more.

A couple prepares food in a modern kitchen with stainless steel appliances and natural light.

What’s the difference between a dietitian and a nutritionist? (And can I use my HSA/FSA?)

Will nutritional counseling help you prevent or treat a medical condition? Learn how your insurance plan or HSA/FSA funds may help you save on the cost.

| By Jacqueline Raposo
A young woman with her hair tied up, wearing a long sleeved shirt, is seen from behind, working on a laptop in front of a sunlit window.

How to save money on weight loss support tools

Review your insurance coverage, open an HSA, simplify your kitchen and utilize free therapy to save money while you invest in weight loss. Get the details here.

| By Jacqueline Raposo
Strong young woman performs a barbell squat in a gym, she looks confident and focused.

How prescription weight loss medication affects muscle loss and bone health

Learn why and how GLP-1 medications can cause muscle loss. Plus, which food and nutrition habits will help you stay strong and stable throughout treatment.

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