Weight Loss Articles

Learn how to shed pounds and negative habits with science-backed nutrition, fitness, finance and mental health advice from Dr. B’s team of health experts.
A woman with long wavy blond hair wearing a warm turtleneck laughs into the camera as her friends belt out karaoke into a microphone, blurred in the background behind her.

How GLP-1 medications work for weight loss and what studies say about safety

GLP-1 medications were only recently confirmed as safe and effective for weight loss. But here’s what we’ve learned from decades of GLP-1 clinical studies.

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New science blames “brain goo” for weight gain!

Scientists are already working on prevention and cures. Plus, not all belly fat is created equal, and weight loss treatments may help more chronic illnesses!