Fitness Articles

Whole body health
The Dr. B logo, a black letter "B" on a white square, beside a grid of pills illustrated in black and white.

Dr. B Continues Offering Letters of Medical Necessity for Fitness, Massage, and Nutrition Expenses

Dr. B still provides fast, $19 online consults for Letters of Medical Necessity to unlock HSA/FSA funds for fitness, massage, and nutrition expenses. Here is what you need to know.

A dreamy photograph of a man sitting on the wing of a plane set near the ocean, staring into the distant sunset.

When improving your health comes down to the numbers

Learn if hypervaccination protects against Covid-19, why women don’t need to exercise for as long as men and how daylight savings messes up more than just sleep.

Excited black father carrying happy little daughter on shoulders while mother laughing and strolling together on playground on tropical resort

What can you buy with HSA (and FSA) funds?

Here’s a long list of things you can buy with HSA and FSA funds. Plus, when you can use them to save on gym memberships, fitness classes, massages and more!

A child's hands old up a clear piggy bank with a few dollars in at against a blurry background of a bed and chair.

The best ways to improve your physical and financial health

Trying to get in the green? This week, we share how to fight medical bills, when you can use HSA/FSA funds for fitness fees and more.

In an article on how to use your HSA for gym membership, a curvy Black woman and a muscular white woman wearing gym clothes stand close together, laughing, resting against a well of a gym.

Can I use my FSA/HSA for gym membership?

Does exercise help you prevent or reverse illness or injury? Learn how to get a Letter of Medical Necessity online and use HSA/FSA dollars for fitness fees.

A tan-skinned woman with curly brown hair wearing a blue tank top with a few tattoos on her arm leans out of a window against a green wall.

The latest weight stigma in France, film and more

Dive into conversations around fatphobia in The Whale, a myth about thinness and French women, and other weighted issues.